Chakras cleansing, healing and balancing
Chakras are an ancient concept which explains the flow of the body’s energy. The word “chakra” comes from the Sanskrit word “wheel of light” and is believed to connect the physical, mental and spiritual aspects of our life and well-being. Within your body, there are numerous chakra channels and any unsteadiness among them can cause hurt and misery. This suffering may be psychological, emotional, physical, financial and interpersonal. Hence knowing the chakras and , to be able to balance and heal them ,provides us with better way of life. In this course you will learn:
- What are Chakras?
- How do they affect us?
- Understating the working of chakras
- How know if Chakras are blocked.
- Ways to heal the Chakras
- How you can balance the Chakras.
Meditation is a particular technique for resting the mind and reaching a state of consciousness that is totally different from the normal waking state. It is the means for measuring all the levels of ourselves and finally experiencing the core of consciousness which lies deep within us. Meditation is not a part of any religion; it is a science, which means that the course of meditation follows a particular order, has certain principles, and provides us with results that can be verified. In this course you will learn
- Understand what meditation is.
- Various techniques of meditation
- Benefits of meditation.
- Teaching meditation
- How to conduct a Meditation Class.
Sound therapy refers to a variety of therapies in which sound is used to treat physical and mental conditions. Native societies around the world have traditionally used sound in healing rituals, sound therapy is effective in not only achieving a state of relaxation but it also has a way of moving through blockages in the body. Sound therapy has been known to help treat stress, anxiety, high blood pressure, depression, sleep disorders and various ailments.
In this course you will learn
- What is sound
- What is frequency
- Relation of frequencies and chakras
- History of singing bowls
- How to play singing bowls and using them effectively for relaxation.
- How to clean singing bowls.